title In ancient times, people's diets varied greatly depending on their

 geographical location, culture and socio-economic

status. Here's a general overview of what people ate in different eras and regions: **prehistoric times:** In prehistoric times people were mainly hunters. They ate wild plants, fruits, nuts, seeds and hunted animals for meat. Their diet was based on what was available in their immediate environment. **Ancient Mesopotamia (3000 BC – 500 BC):* In Mesopotamia, the diet was based on grains such as barley and wheat, which were used to make bread and porridge. They also ate vegetables such as onions, leeks and garlic as well as fruits such as dates and figs. Meat including beef, mutton and poultry was consumed on the occasion.

  **Ancient Egypt (3100 BC – 332 BC):** The diet 

of the ancient Egyptians was diverse and included bread, beer, vegetables (such as onions, lettuce, and cucumbers), fruits (such as dates and figs), and meat (such as beef, mutton, and poultry). They also ate fish from the Nile River. **Ancient Greece (800 BC – 146 BC):* In ancient Greece, the diet included grains such as barley and wheat, which were used to make bread and porridge. He also ate vegetables, fruits, cheese and olives. Meat, including pig, sheep and goat, was consumed in small quantities. **Ancient Rome (753 BCE – 476 CE):** The diet in ancient Rome was similar to that of ancient Greece, with an emphasis on grains, vegetables, fruits, cheese, and olives. However, the Romans ate more meat, including beef, pork, lamb, and poultry. He also enjoyed fish and seafood.

  **Medieval Europe (5th – 15th century):** In 

medieval Europe, diet varied depending on social class. The elite enjoyed a diet rich in meat, game, and spices, while commoners ate more grains, vegetables, and legumes. Bread was the staple food of all classes.**Renaissance (14th - 17th century):**During the Renaissance, diets in Europe began to change with the introduction of new foods from the Americas, such as potatoes, tomatoes, and chocolate. The diet was based mainly on grains, vegetables and meat.**conclusion:** Overall, people in ancient times ate a diet based on locally available foods, which varied greatly depending on time period and location. The diet was generally simple and consisted of grains, vegetables, fruits, and meat, with variations depending on cultural preferences and social status.

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